Yay for food!!

Time: 5- 10 min

Ingredients: 

• 1 pack of quick noodles
• 1 carrot - grated
• 1 stick of celery - chopped
• 500 ml boiled water

Recipe:

1.  Boil water
2. Throw noodles, carrot, celery and flavour (or half a vegetable stock cube) into a saucepan.
3. Add water and boil 2-3 minutes
4. You can drain it, or have it soupy. I like soupy with a slice of bread.

You can leave the flavour/stock out alltogher if you like. Just put in some salt and pepper for a more healthy version.

Cheese, ham variation: 

Ingredients: 

•  noodles
• Chopped ham
• Grated cheese
• Egg
• Salt, pepper
• Oil

Recipe:

1.  Cook noodles and drain
2. Add back to pan on low heat with a little oil
3. Crack in an egg and stir
4. Add chopped ham
5. Take off heat and add grated cheese
6. Add salt and pepper.

Yum!

Ingredients:

• 1-2 potatoes
• 1 chopped tomato
• grated cheese
• mince, carrots, mushrooms etc. as extras

Recipe:

1. Put one potato in a thin plastic bag, poke with a fork and microwave on 400 watt for about 8 mins, or until soft.
2. Cut a “V” shape out of the top half of the spud. Scoop out some of the insides, mix with tomato, cheese and other extras. Top with a bit of extra cheese.
3. Pop back in microwave for  2-3  minutes.

Melon + ham

 Time: 5 min.   This is as easy as it sounds + makes a great starter/snack. 

1.  Cut melon longways
2. Wrap in a slice of ham. Done!

 You could also try adding cubes of melon, ham, tomato and spinach to make a salad. The green melon, or rockmelon is good for this. You can use any melon really, just make sure it is sweet. Sweet!

Avocado halves

Time: 5 min. Another super easy snack/entree with lotsa vitamines.

1.  Cut avocado in half and remove stone.
2. Drizzle with either: oil, vinegar or lemon juice. Crack salt & pepper on top.

• Time: 10 min

Ingredients:

• 1-2 eggs
• Boiling water
• 1 teaspoon vinegar
• Salt, pepper

Extras:

• Toast
• Grated cheese
• Ham
• Tomatoe

Recipe:

1. Boil water in a pot or frypan, atleast about 10 cm. high.
2. Add about one tablespoon vinegar.
3. When water gently simmering crack an egg carefully & gently into the water.(A good tip here is to first crack the egg into a short glass, and then slowly slide it into the water.)
4. Cook for 4-5 minutes for a runny middle, or about 8 minutes for hard boiled.
5. Serve on toast with a little grated cheese, salt, pepper & even a slice of ham under the egg if you have some.