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12/24/2007 (12:44 am)

Sweeeeet potatoes

Filed under: dinner, fry, roast, salad, soup

So these little babies rock my world in Norway. They are super easy to cook, taste great & you can pretty much buy them all year. Just make sure to get the orange-in-the-middle ones, not white. (Just snap a little off the end.)Time: 20-30 min 

In the oven:

  1.  Heat oven to 180 degrees
  2. Peel potato and cut in cubes
  3. Put in an oven tray with oil, and cook for about 20 mins, or until soft.

In the pan:

  1.  Heat pan at 2.5 (on a 1-3 scale) and add oil.
  2. Fry slices or cubes for about 10 mins, or until soft. (Just make sure they don’t burn).

Make a soup: 

 1 sweet potato in cubes, cover with water. Coo 1/2 hour until mushy. Add salt, pepper and a pinch of cumin.

Make a salad: 

Spinach/lettuce, tomato and sweet potato.

Roasts: 

  • Try roasting them with honey and soy sauce. 1 tablespoon soy sauce. 1.5 honey.
  • Roast with other vegies: potatoes, carrots, squash, chicken.

1 Comment »

  1. shannon makes extraordinary food,so I recommend any of her recipies!

    Comment by kristin — December 24, 2007 @ 6:49 pm

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